when i first started running i made the mistake of taking off full speed ahead, and naturally i would be winded almost immediately. then i learned the key to long distance running is actually going at a fairly slow, comfortable speed. i am nowhere near a 10-minute mile - probably closer to 15-min mile, if that.
now swimming, holy moly, one lap and i'm fricken WIPED. i am equally in awe when it comes to that kind of stamina.
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Date: 2009-10-07 05:01 pm (UTC)now swimming, holy moly, one lap and i'm fricken WIPED. i am equally in awe when it comes to that kind of stamina.